Everyone loses muscle mass as they age. This is a fact we must face, Professor Lora Giangregorio stressed in her Coffee House Talk entitled “Exercise: The Key to Healthy Aging”...
Hi Folks, This heart-warming adventure story shows us what can be accomplished with determination – one woman’s goal to walk the Great Trail across Canada. Amazing. I hope it gives (more…)
Tuesday evening, November 22, Catherine Young, Avon Trail landowner and aviary specialist, gave the Avon Trail AGM talk at the Army, Navy & Air Force Veterans Unit 261 Inc in (more…)
Welcome to the Avon Trail Tales Newsletter, Issue 3 of 2022. Now into October, the colours of Autumn are in the trees and on the ground. IN THIS ISSUE: Hunting (more…)